Field Dry Land

Summer Field Dry Land Training will be starting up in June.

Tuesdays starting June 6, last session July 25: 
Mahon Park, North Vancouver
6:30 PM – 8:00 PM

Saturdays starting June 3, last session July 29: 
Brockton Oval, Stanley Park
10:00 AM – 12:00 PM

 

What to bring:
1. Running shoes
2. Athletic attire – please come prepared for the weather
3. Water

U6-10 athletes are highly encouraged to participate in dry land. Exercise is delivered through challenges and games that keep the kids moving and entertained. The most important thing at this age is variety: the more sports the better!

U12+ athletes should consider dry land mandatory unless you are participating in another high level sport. Off season training is very important for athletic development and will help to prevent on snow injuries.

Unless otherwise noted, there is no additional fee for dry land training, it is included in your general membership. Some special events may require an addition fee.